jacek kapka 10000m row
10,000m
Meters
45:37.7
Time
2:16.8
Pace
585
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1278 |
September 25, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.7 | 10,000m | 2:16.8 | 136 | 769 | 28 |
| 9:30.6 | 2,000m | 2:22.6 | 121 | 714 | 28 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 28 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 28 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 28 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 28 |
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Workout Graph
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