jacek kapka 10000m row
10,000m
Meters
46:17.0
Time
2:18.8
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 1348 |
September 27, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.0 | 10,000m | 2:18.8 | 131 | 749 | 29 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 28 |
| 9:24.6 | 4,000m | 2:21.1 | 124 | 728 | 29 |
| 9:12.4 | 6,000m | 2:18.1 | 133 | 757 | 30 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 30 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 30 |
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