jacek kapka 34:01 row
7,236m
Meters
34:01.3
Time
2:21.0
Pace
413
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 957 |
September 28, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.3 | 7,236m | 2:21.0 | 125 | 729 | 28 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 34:01.0 | 867m | 2:18.9 | 130 | 748 | 28 |
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Workout Graph
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