jacek kapka 20:06 row
4,355
Meters
20:06.8
Time
2:18.5
Pace
252
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
September 28, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,355 | 2:18.5 | 132 | 752 | 252 | 24 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 0 | 28 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 0 | 28 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 0 | 29 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 0 | 29 |
| 20:06.0 | 22 | 2:16.3 | 138 | 775 | 0 | 9 |
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Workout Graph
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