jacek kapka 10000m row
10,000m
Meters
46:17.4
Time
2:18.8
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 1319 |
September 30, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.4 | 10,000m | 2:18.8 | 131 | 749 | 28 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 27 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 29 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 29 |
| 9:11.1 | 8,000m | 2:17.7 | 134 | 760 | 29 |
| 9:02.6 | 10,000m | 2:15.6 | 140 | 782 | 29 |
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Workout Graph
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