jacek kapka 10000m row
10,000m
Meters
45:55.2
Time
2:17.7
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
October 01, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.2 | 10,000m | 2:17.7 | 134 | 760 | 26 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 26 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 24 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 27 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 25 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 28 |
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Workout Graph
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