jacek kapka 24:08 row
5,314m
Meters
24:08.3
Time
2:16.2
Pace
312
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
October 01, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.3 | 5,314m | 2:16.2 | 138 | 776 | 26 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 24:08.0 | 946m | 2:11.0 | 155 | 834 | 27 |
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Workout Graph
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