jacek kapka 17:09 row
4,025m
Meters
17:09.4
Time
2:07.8
Pace
250
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
October 02, 2021 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.4 | 4,025m | 2:07.8 | 167 | 876 | 26 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 17:09.0 | 517m | 2:04.7 | 180 | 920 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.