jacek kapka 45:28 row
10,037m
Meters
45:28.5
Time
2:15.9
Pace
590
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1333 |
October 04, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.5 | 10,037m | 2:15.9 | 139 | 779 | 28 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 28 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 29 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 29 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 30 |
| 45:28.0 | 1,236m | 2:12.6 | 150 | 815 | 27 |
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Workout Graph
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