jacek kapka 10000m row
10,000m
Meters
44:58.5
Time
2:14.9
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 1301 |
October 06, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.5 | 10,000m | 2:14.9 | 142 | 790 | 28 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 28 |
| 9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 29 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 29 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 29 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 29 |
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Workout Graph
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