jacek kapka 10000m row
10,000m
Meters
47:37.0
Time
2:22.8
Pace
566
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 1374 |
October 07, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.0 | 10,000m | 2:22.8 | 120 | 713 | 28 |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 28 |
| 9:37.3 | 4,000m | 2:24.3 | 116 | 700 | 29 |
| 9:31.5 | 6,000m | 2:22.8 | 120 | 713 | 29 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 29 |
| 9:06.9 | 10,000m | 2:16.7 | 137 | 771 | 29 |
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Workout Graph
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