jacek kapka 22:52 row
5,062
Meters
22:52.7
Time
2:15.5
Pace
299
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
October 07, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.7 | 5,062 | 2:15.5 | 140 | 783 | 299 | 27 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 0 | 27 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 0 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 0 | 27 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 0 | 27 |
| 22:52.0 | 665 | 2:09.3 | 162 | 856 | 0 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.