jacek kapka 10000m row
10,000m
Meters
47:18.1
Time
2:21.9
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 1358 |
October 08, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.1 | 10,000m | 2:21.9 | 122 | 721 | 28 |
| 9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 27 |
| 9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 29 |
| 9:23.6 | 6,000m | 2:20.9 | 125 | 730 | 29 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 29 |
| 9:05.0 | 10,000m | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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