jacek kapka 20:48 row
4,547m
Meters
20:48.3
Time
2:17.2
Pace
265
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
October 09, 2021 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.3 | 4,547m | 2:17.2 | 135 | 765 | 27 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 20:48.0 | 185m | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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