jacek kapka 32:45 row
7,231m
Meters
32:45.9
Time
2:15.9
Pace
425
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 931 |
October 10, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.9 | 7,231m | 2:15.9 | 139 | 779 | 28 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 32:45.0 | 633m | 2:10.3 | 158 | 844 | 29 |
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Workout Graph
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