jacek kapka 18:07 row
4,071
Meters
18:07.7
Time
2:13.5
Pace
243
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
October 10, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.7 | 4,071 | 2:13.5 | 147 | 805 | 243 | 27 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 0 | 27 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 0 | 26 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 0 | 28 |
| 18:07.0 | 728 | 2:08.4 | 165 | 868 | 0 | 27 |
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Workout Graph
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