jacek kapka 10000m row
10,000m
Meters
45:59.1
Time
2:17.9
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
October 12, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.1 | 10,000m | 2:17.9 | 133 | 758 | 27 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 26 |
| 9:22.2 | 4,000m | 2:20.5 | 126 | 733 | 26 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 27 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 28 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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