jacek kapka 23:13 row
5,033m
Meters
23:13.0
Time
2:18.3
Pace
292
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
October 14, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.0 | 5,033m | 2:18.3 | 132 | 754 | 27 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 23:13.0 | 705m | 2:16.8 | 136 | 769 | 28 |
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Workout Graph
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