jacek kapka 18:07 row
4,040m
Meters
18:07.8
Time
2:14.6
Pace
240
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
October 15, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.8 | 4,040m | 2:14.6 | 143 | 793 | 27 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 18:07.0 | 705m | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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