jacek kapka 10000m row
10,000m
Meters
47:06.7
Time
2:21.3
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 1369 |
October 16, 2021 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.7 | 10,000m | 2:21.3 | 124 | 726 | 29 |
| 10:08.6 | 2,000m | 2:32.1 | 99 | 641 | 26 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 29 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 30 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 30 |
| 9:06.5 | 10,000m | 2:16.6 | 137 | 772 | 30 |
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Workout Graph
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