jacek kapka 18:31 row
4,026m
Meters
18:31.8
Time
2:18.0
Pace
234
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
October 18, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.8 | 4,026m | 2:18.0 | 133 | 757 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 18:31.0 | 775m | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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