jacek kapka 10000m row
10,000m
Meters
46:19.7
Time
2:18.9
Pace
578
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 1335 |
October 19, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.7 | 10,000m | 2:18.9 | 130 | 748 | 29 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 28 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 29 |
| 9:21.3 | 6,000m | 2:20.3 | 127 | 735 | 29 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 29 |
| 9:02.9 | 10,000m | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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