jacek kapka 21:55 row
5,039m
Meters
21:55.7
Time
2:10.5
Pace
307
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
October 19, 2021 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.7 | 5,039m | 2:10.5 | 157 | 841 | 26 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 21:55.0 | 453m | 2:06.9 | 171 | 889 | 26 |
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Workout Graph
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