jacek kapka 10000m row
10,000m
Meters
45:18.2
Time
2:15.9
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 1311 |
October 20, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.2 | 10,000m | 2:15.9 | 139 | 779 | 29 |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 28 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 30 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 30 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 29 |
| 8:42.5 | 10,000m | 2:10.6 | 157 | 840 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.