jacek kapka 10000m row
10,000m
Meters
45:10.6
Time
2:15.5
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 1321 |
October 22, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.6 | 10,000m | 2:15.5 | 141 | 783 | 29 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 29 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 30 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 30 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 29 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 29 |
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Workout Graph
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