jacek kapka 10000m row
10,000
Meters
44:50.3
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
October 24, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.3 | 10,000 | 2:14.5 | 144 | 794 | 593 | 27 |
| 9:03.1 | 2,000 | 2:15.7 | 140 | 781 | 0 | 27 |
| 9:05.1 | 4,000 | 2:16.2 | 138 | 775 | 0 | 28 |
| 9:04.2 | 6,000 | 2:16.0 | 139 | 778 | 0 | 28 |
| 8:59.2 | 8,000 | 2:14.8 | 143 | 791 | 0 | 28 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 852 | 0 | 28 |
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Workout Graph
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