jacek kapka 10000m row
10,000
Meters
44:43.6
Time
2:14.1
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
October 25, 2021 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.6 | 10,000 | 2:14.1 | 145 | 798 | 595 | 29 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 0 | 29 |
| 9:05.2 | 4,000 | 2:16.3 | 138 | 775 | 0 | 30 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 789 | 0 | 30 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 824 | 0 | 29 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 875 | 0 | 29 |
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