jacek kapka 22:43 row
5,069m
Meters
22:43.5
Time
2:14.4
Pace
301
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
October 26, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.5 | 5,069m | 2:14.4 | 144 | 795 | 27 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 22:43.0 | 628m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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