jacek kapka 10000m row
10,000m
Meters
47:05.0
Time
2:21.2
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 1384 |
October 28, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.0 | 10,000m | 2:21.2 | 124 | 727 | 29 |
| 10:02.1 | 2,000m | 2:30.5 | 103 | 653 | 28 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 30 |
| 9:20.2 | 6,000m | 2:20.0 | 127 | 738 | 30 |
| 9:15.8 | 8,000m | 2:18.9 | 130 | 749 | 30 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 29 |
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Workout Graph
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