jacek kapka 10000m row
10,000m
Meters
46:14.7
Time
2:18.7
Pace
579
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1299 |
October 29, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.7 | 10,000m | 2:18.7 | 131 | 751 | 28 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 27 |
| 10:31.5 | 4,000m | 2:37.8 | 89 | 606 | 26 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 30 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 30 |
| 8:20.8 | 10,000m | 2:05.2 | 178 | 913 | 28 |
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