jacek kapka 10000m row
10,000m
Meters
45:43.8
Time
2:17.1
Pace
584
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 1356 |
October 30, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.8 | 10,000m | 2:17.1 | 136 | 766 | 29 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 28 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 29 |
| 9:10.3 | 6,000m | 2:17.5 | 134 | 762 | 30 |
| 9:08.6 | 8,000m | 2:17.1 | 136 | 766 | 30 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 31 |
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