jacek kapka 23:10 row
5,075m
Meters
23:10.1
Time
2:16.9
Pace
297
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
November 02, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.1 | 5,075m | 2:16.9 | 136 | 768 | 27 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 23:10.0 | 714m | 2:13.0 | 149 | 811 | 27 |
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Workout Graph
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