jacek kapka 21:26 row
5,138m
Meters
21:26.9
Time
2:05.2
Pace
326
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
November 04, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.9 | 5,138m | 2:05.2 | 178 | 913 | 27 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 21:26.0 | 363m | 1:58.4 | 211 | 1024 | 28 |
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Workout Graph
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