jacek kapka 1x1:00/0:30r row
219m
Meters
1:00.0
Time
2:16.9
Pace
14
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 265m |
| Overall Time | 1:30.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
November 04, 2021 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | |
| r46m |
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Workout Graph
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