jacek kapka 46:21 row
10,232m
Meters
46:21.4
Time
2:15.9
Pace
602
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 1378 |
November 06, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.4 | 10,232m | 2:15.9 | 139 | 779 | 29 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 29 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 30 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 30 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 30 |
| 46:21.0 | 1,491m | 2:07.7 | 168 | 877 | 28 |
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Workout Graph
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