jacek kapka 47:06 row
10,221m
Meters
47:06.4
Time
2:18.2
Pace
593
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 1415 |
November 07, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.4 | 10,221m | 2:18.2 | 132 | 755 | 29 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 28 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 30 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 30 |
| 40:00.0 | 2,165m | 2:18.5 | 132 | 752 | 31 |
| 47:06.0 | 1,597m | 2:13.3 | 148 | 807 | 29 |
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Workout Graph
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