jacek kapka 45:07 row
10,174m
Meters
45:07.9
Time
2:13.0
Pace
610
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 1352 |
November 08, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.9 | 10,174m | 2:13.0 | 149 | 811 | 27 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 28 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 30 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 30 |
| 40:00.0 | 2,328m | 2:08.8 | 164 | 862 | 30 |
| 45:07.0 | 1,216m | 2:06.2 | 174 | 898 | 19 |
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Workout Graph
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