jacek kapka 22:12 row
5,078m
Meters
22:12.6
Time
2:11.2
Pace
308
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
November 08, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.6 | 5,078m | 2:11.2 | 155 | 833 | 26 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 22:12.0 | 520m | 2:06.9 | 171 | 889 | 26 |
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Workout Graph
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