jacek kapka 46:07 row
10,256m
Meters
46:07.8
Time
2:14.9
Pace
607
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 1367 |
November 09, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.8 | 10,256m | 2:14.9 | 142 | 790 | 29 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 28 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 30 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 30 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 30 |
| 46:07.0 | 1,418m | 2:09.4 | 162 | 855 | 28 |
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Workout Graph
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