jacek kapka 42:09 row
9,294m
Meters
42:09.5
Time
2:16.0
Pace
546
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 1265 |
November 10, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.5 | 9,294m | 2:16.0 | 139 | 777 | 29 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 29 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 30 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 31 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 30 |
| 42:09.0 | 500m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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