jacek kapka 10:08 row
2,244m
Meters
10:08.1
Time
2:15.4
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
November 11, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 2,244m | 2:15.4 | 141 | 784 | 25 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 10:08.0 | 29m | 2:17.9 | 133 | 759 | 15 |
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Workout Graph
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