jacek kapka 47:08 row
10,367
Meters
47:08.9
Time
2:16.4
Pace
608
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 1331 |
November 13, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.9 | 10,367 | 2:16.4 | 138 | 774 | 608 | 28 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 0 | 27 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 770 | 0 | 28 |
| 30:00.0 | 2,199 | 2:16.4 | 138 | 774 | 0 | 28 |
| 40:00.0 | 2,219 | 2:15.1 | 142 | 787 | 0 | 29 |
| 47:08.0 | 1,645 | 2:10.0 | 159 | 847 | 0 | 28 |
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Workout Graph
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