jacek kapka 23:11 row
5,182m
Meters
23:11.0
Time
2:14.2
Pace
308
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
November 15, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.0 | 5,182m | 2:14.2 | 145 | 798 | 25 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 23:11.0 | 738m | 2:09.4 | 162 | 855 | 25 |
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Workout Graph
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