jacek kapka 46:07 row
10,165m
Meters
46:07.4
Time
2:16.1
Pace
597
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1303 |
November 16, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.4 | 10,165m | 2:16.1 | 139 | 777 | 27 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 27 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 28 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 28 |
| 40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 29 |
| 46:07.0 | 1,420m | 2:09.2 | 162 | 858 | 27 |
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Workout Graph
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