jacek kapka 47:09 row
10,405m
Meters
47:09.3
Time
2:15.9
Pace
612
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1370 |
November 17, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.3 | 10,405m | 2:15.9 | 139 | 779 | 28 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 28 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 29 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 30 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 29 |
| 47:09.0 | 1,642m | 2:10.6 | 157 | 840 | 28 |
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Workout Graph
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