jacek kapka 19:08 row
4,266m
Meters
19:08.6
Time
2:14.6
Pace
253
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
November 18, 2021 02:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.6 | 4,266m | 2:14.6 | 143 | 793 | 28 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 19:08.0 | 934m | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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