jacek kapka 40:11 row
8,741m
Meters
40:11.2
Time
2:17.9
Pace
508
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
November 18, 2021 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.2 | 8,741m | 2:17.9 | 133 | 759 | 25 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 27 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 28 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 28 |
| 40:00.0 | 2,220m | 2:15.1 | 142 | 788 | 27 |
| 40:11.0 | 40m | 2:17.5 | 135 | 763 | 16 |
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Workout Graph
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