jacek kapka 24:08 row
5,276m
Meters
24:08.7
Time
2:17.2
Pace
308
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 678 |
November 20, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.7 | 5,276m | 2:17.2 | 135 | 765 | 28 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 24:08.0 | 955m | 2:09.8 | 160 | 850 | 27 |
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Workout Graph
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