jacek kapka 46:09 row
10,283m
Meters
46:09.1
Time
2:14.6
Pace
610
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1253 |
November 24, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.1 | 10,283m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 27 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 27 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 27 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 27 |
| 46:09.0 | 1,421m | 2:09.8 | 160 | 850 | 26 |
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Workout Graph
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