jacek kapka 23:08 row
5,288m
Meters
23:08.0
Time
2:11.2
Pace
321
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
November 25, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.0 | 5,288m | 2:11.2 | 155 | 832 | 26 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 23:08.0 | 743m | 2:06.5 | 173 | 894 | 26 |
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Workout Graph
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